menstrual blogs

For Every Person Who Bleeds, The Menstrual Health and Hygiene Policy Matters

On August 15, 2025, Nigeria’s government officially validated its first-ever National Policy on Menstrual Health & Hygiene Management (MHHM 2025–2030). The policy sets an ambitious goal: by 2030, no one who menstruates in Nigeria should have to choose between managing their period and going to school, working, or living with dignity. According to Vanguard News

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I don’t use pads o; I use cotton wool…” The Hidden Dangers of Unregulated Period Products

A few days ago, I overheard one woman telling another how effective cotton wool was during her period. She said, “I don’t use pads o, I use cotton wool…”  When the other woman asked how she used it, she explained that she folded the cotton wool, inserted it inside her body, and once it was

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